Living with Asthma

I think I have asthma. Further tests are being done. I passed the first breathing test and my Xray is okay but I have chest tightness and cough. It is scary especially at night. It's hard to sleep and breathe. And sometimes, I think all of it is just in my head. I get panicky when I think I can't breathe and so, I can't breathe. A vicious cycle.

Knitting relaxes me and alleviates the panicky feeling I get. I knew it was good for something--lol!